How to Drink More Water: 5 Tips & Tricks to Stay Hydrated

Getting enough fluids can be hard on a busy day. If you struggle to stay hydrated throughout the day, check out these five tips for how to drink more water!
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How to Drink More Water: 5 Tips & Tricks for Staying Hydrated

Most days of the week, I feel like I’ve got this healthy lifestyle thing figured out… Until it comes to my water intake. There are days when I know I’m not drinking enough water and I should be getting more. Then there are days when I feel perfectly hydrated, yet I’m nowhere near my water goal. Water intake is a tricky thing and the necessary amount will be different for everyone. One thing I know is that I almost always need more water, so I’ve had to figure out some tricky ways to convince myself to drink it.

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Healthier Lunch Alternatives for Teachers

Today’s post is brought to you by Devin! Devin is sharing some healthier lunch alternatives for teachers. With school back in session, I’m finding myself busier and busier with less time to prep my meals. I’m lucky that my school offers a salad bar option, so I can always have something healthy. If your school’s food leaves much to be desired, check out his tips for making more mindful choices.

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Healthier Lunch Alternatives for Teachers

Healthier Lunch Alternatives for Teachers

A teacher’s workload can feel endless and demanding. Many spend their lunch breaks (and long after the end of the school day) grading papers and preparing tomorrow’s lecture. This gives very little time to not only eat, but to be health conscious about what they are eating.

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Last Week’s Workouts + Wine & Dine Week 11 Recap

Week 11 of my Run Disney Wine & Dine Half Marathon Training is complete! Check out the lessons I learned this week and how I’m moving forward.

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Last Week's Workouts

Another week has come and gone. It was one of those weeks that was long and short at the same time. I couldn’t believe Friday showed up, yet I was so exhausted and ready for the weekend! It’s hard to believe that I’m almost six whole weeks into the school year and 11 weeks into half marathon training! Buckle in for this week’s recap!

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Benefits of Being a Homebody: Pants Optional Interval Workout

This pants optional interval workout is perfect for those Netflix binge days. It’s just one of the benefits of being a homebody!

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Benefits of Being a Homebody: Pants Optional

I am a homebody and an introvert. I always have been and I think people worried about me when I was single in college. “You’ll never meet someone if you stay home all the time!” Lucky for me, my husband loves staying home as much as I do! Truly, we are two peas in a pod. We are both early to bed, early to rise, and we both enjoy Netflix binging in a t-shirt and shorts (or even just underwear like these for him!) on the weekends instead of crowded pool parties or smoky bars.

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5 Ways to Balance Fitness and Fun

*I was not compensated for this post. I’m simply sharing some ways you can stay fit and still have fun!

Here are some ways that I’ve found I can balance fitness and fun during this busy season of life and still enjoy a drink or two!

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5 Ways to Balance Fitness & Fun
These days, we are all so busy! I admire those who seem to fit it all in with no problems. I’m definitely not one of those people! When you’re working to maintain a home, a career, take care of yourself inside and out, and have a social life, it may seem like something’s gotta give. And sometimes something does, but it’s also possible to develop a balance between fitness and fun and be mindful of your choices while still having a good time.

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