Lower Body AMRAP Workout!

Today’s Wild Workout Wednesday is a little different than the last few I’ve linked up for! I’m giving you a Lower Body AMRAP Workout that can be done in 30 minutes. In the last few months, I’ve been so busy that I’m all about maximizing my time with my workouts. I need to be DONE in 45 minutes or less so I can move on to the other things I need to tackle during the day.

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Like I mentioned on Monday, I go through phases with my workouts. Sometimes I want to write them all myself. Other times I want a schedule to follow that allows me to mix and match. And then there are still times in which I don’t want to think at all about my workouts and just pop in a DVD so I can be bossed around by someone else for 45 minutes. This is one I created for myself a few months back. It’s sure to work up a good sweat and leave those legs a-quivering!

Equipment Needed:
-Box or Bench

Lower Body AMRAP Workout

If you give this workout a shot, I’d love to know what you think! I’m linking up again for Wild Workout Wednesday with Nicole, Annemarie, and Jen!



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