In a perfect world, all of our meals would be planned and prepped and we would never resort to fast food. Our meals would be “clean” and “skinny”, or at the very least have a balanced ratio of protein/carbs/fat. But it’s not a perfect world and sometimes it’s unavoidable to eat fast food. It can be especially hard to stay away during the summer when you’re on the road more often. When faced with drive-thrus and quick meals, keep some of these tips in mind.
Best Fast Food Options When Traveling
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Question: How do you make mindful nutrition choices when traveling?