Remember the Run: Run Bib Shadow Box Craft

Believe me when I say I am 100% the LEAST crafty person on this earth. I’m not creative and ideas do not transfer well from my brain to my hands. If something can be arranged haphazardly into a collage then I’m all about it. If it requires measuring or preciseness in any way… Well, I’m out. Luckily, this run bib shadow box craft is literally the easiest craft I’ve ever attempted and therefore resulted in success. Honestly, it’s not very original either, but then again, neither am I. #basicbitch

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Run Bib Shadow Box Craft

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Last Week’s Workouts

Happy Monday and welcome back to I Am Teacher Fit! Last week was my first full week back at school after having a glorious 10 days in a row to sit on my butt and relax. I knew it would be rough, but I had fooled myself about just how rough. By Wednesday morning I was dragging ass and wondering how in the world I would make it to Friday!

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Last Week's Workouts

I had a race scheduled for Saturday, so I powered through and kept my meals on point all week! I mean — I did have a cupcake Friday afternoon, but I gotta live a little. ๐Ÿ˜‰

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Sweet & Green Smoothie Bowl

Last week, when I was on Spring Break, I took advantage of all my extra time and made a smoothie every day. I love smoothies — after a workout, as an afternoon snack, and as a sneaky way to fit in more veggies. I wish I had time for them more often, but unfortunately, I’m afraid a blender in my classroom would disturb my students as they try to work. ๐Ÿ˜‰

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Sweet & Green Smoothie Bowl

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Upper Body HIIT Workout!

A couple of weeks ago I shared a lower body AMRAP workout. It’s one that I’ve done many times and definitely recommend to get a good sweat going! Today, in a similar fashion, I have a workout for you that combines some upper body work with intervals to get your heart rate up.

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This is a perfect spring workout. One of my favorite things to do is take my workout outdoors and soak up some time in nature (aka my front yard) while working my body. The HIIT intervals can just be completed up and down your block! Use the walking time back to your house to catch your breath and get ready for the next set. Of course, if you can’t take it outside, it’s A-ok to complete this workout by hopping on and off the treadmill — just rest as needed!

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Last Week’s Workouts

Well, happy Monday, y’all! For me, this Monday is a little more sad than most. It’s my first day back at school after a lazy Spring Break. After a week of sleeping in, I’m just now having to truly adjust to the time change. Such is life, I guess. BUT the bright side of that is that summer is coming quickly!

I feel a little bit uninspired with my workouts lately and I can’t figure out why that is. Most of my workouts are still a great time, at least when I’m in the middle of them. I guess I’m feeling like I’m not doing “enough” right now and fearing muscle loss with all of the running I’ve been doing this year! It also doesn’t help that it’s “shark week” and I’ve been eating everything I can get my hands on. ๐Ÿ˜‰

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Last Week's Workouts

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