Happy Monday and welcome back to I Am Teacher Fit! Last week was my first full week back at school after having a glorious 10 days in a row to sit on my butt and relax. I knew it would be rough, but I had fooled myself about just how rough. By Wednesday morning I was dragging ass and wondering how in the world I would make it to Friday!
I had a race scheduled for Saturday, so I powered through and kept my meals on point all week! I mean — I did have a cupcake Friday afternoon, but I gotta live a little. 😉
Rest day! I’m spending the day trying to get back into my school routine.
A short 3-mile run on the treadmill plus upper body using the Jillian Michaels app. I like pairing running with upper body! My flabby triceps can always use the extra work. 🙂
A total body workout with the Jillian Michaels app. I worked out too long and had to skip my morning Bible study. That always kind of throws my day off, but I did it when I got home that afternoon.
Two mile run and a short booty workout. Today, the early mornings were catching up to me and I was extra tired. I felt like I was in a haze the whole time I was running. I hate that!
I usually rest on Thursday, but since I have a race on Saturday I decided to fit it in early and sleep in on Friday! I chose to do a full body workout from the Jillian Michaels’ app (again). This time I made sure to finish with enough time to get in my morning Bible time.
Rest day! Sleeping in was nice, but I was draggy most of the morning, even after coffee. Getting my sweat on early really helps to wake me up!
Energy City 10K with my mama! We both had a fantastic race. I’ve never done a 10K race before. Anytime I’ve covered that distance it’s been when training for a longer race, so this was new to me. It was a lot of fun and I loved the distance. It’s a great middle ground between 5K and 13.1! My time was 1:02:20 — I totally PRed, y’all! 😉