How to Drink More Water: 5 Tips & Tricks to Stay Hydrated

Getting enough fluids can be hard on a busy day. If you struggle to stay hydrated throughout the day, check out these five tips for how to drink more water!
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How to Drink More Water: 5 Tips & Tricks for Staying Hydrated

Most days of the week, I feel like I’ve got this healthy lifestyle thing figured out… Until it comes to my water intake. There are days when I know I’m not drinking enough water and I should be getting more. Then there are days when I feel perfectly hydrated, yet I’m nowhere near my water goal. Water intake is a tricky thing and the necessary amount will be different for everyone. One thing I know is that I almost always need more water, so I’ve had to figure out some tricky ways to convince myself to drink it.

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Healthier Lunch Alternatives for Teachers

Today’s post is brought to you by Devin! Devin is sharing some healthier lunch alternatives for teachers. With school back in session, I’m finding myself busier and busier with less time to prep my meals. I’m lucky that my school offers a salad bar option, so I can always have something healthy. If your school’s food leaves much to be desired, check out his tips for making more mindful choices.

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Healthier Lunch Alternatives for Teachers

Healthier Lunch Alternatives for Teachers

A teacher’s workload can feel endless and demanding. Many spend their lunch breaks (and long after the end of the school day) grading papers and preparing tomorrow’s lecture. This gives very little time to not only eat, but to be health conscious about what they are eating.

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On the Go Healthy Snacks for Busy Days

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These options for on the go healthy snacks for busy days will save you time and keep you on track to meet your goals.

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On the Go Healthy Snacks for Busy Days
As you know, I’m a huge proponent for meal planning and meal prepping! This keeps me from being caught without any healthy options and having to resort to A) hanger, or B) Chickfila waffle fries. Though I don’t usually get mad about the latter, to be honest. But sometimes being perfectly planned and prepped isn’t feasible for whatever reason. In those instances, I like to keep some grab-and-go healthy snack options on hand.

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Best Texas Beers to Try This Summer

Celebrate the summer with a cold beer. Make memories and new favorites with these best Texas beers to try this summer!

Best Texas Beers to Try This Summer

This post is inspired by my husband. Like I said last week when I shared the best cheap Texas wines, the man likes his Port! However, he LOVES beer!–specifically Texas beer. What can I say, we are loyalists. So if your man is–or you are!–a beer fan, check these recommendations out. Many of them are exclusive to Texas, but keep them in mind the next time you visit the Lone Star State!

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