Making Healthy Choices in the Classroom With fit4Schools

Disclosure: This post is part of a paid campaign written by me on behalf of fit4Schools. All opinions are my own and I love sharing healthy resources with my students and their families!

Give your students the tools to be active and engaged. With fit4schools, making healthy choices in the classroom is easier than ever.

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Making Healthy Choices in the Classroom with fit4Schools

My journey to a healthy lifestyle hasn’t always come naturally to me. As a teenager, staying in shape was easy. I played sports throughout the school year, so I stayed conditioned. My nutritional choices weren’t the best, but I didn’t think they were that bad. After I went to college I became much less active and my nutritional choices got worse. I had sodas and toaster pastries for breakfast everyday. I learned (to the tune of about 30 pounds) that something would have to change, but I didn’t know where to start. I remember thinking, “No one taught me how to eat healthy! There should’ve been a class on this in high school!”

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October Goals + a September Recap

On this final Friday of September, let’s check out my goals for the month of October and see how I did on my goals for September!

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Here we are again at the end of another month! I’m not sure about you guys, but I feel like I blinked and suddenly September was gone. I thought the month of August was crazy, but September really knocked me off my feet! With the beginning of the school year busyness brought on by September, I’m hoping October offers a chance to slow down and rest a bit.

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Healthier Lunch Alternatives for Teachers

Today’s post is brought to you by Devin! Devin is sharing some healthier lunch alternatives for teachers. With school back in session, I’m finding myself busier and busier with less time to prep my meals. I’m lucky that my school offers a salad bar option, so I can always have something healthy. If your school’s food leaves much to be desired, check out his tips for making more mindful choices.

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Healthier Lunch Alternatives for Teachers

Healthier Lunch Alternatives for Teachers

A teacher’s workload can feel endless and demanding. Many spend their lunch breaks (and long after the end of the school day) grading papers and preparing tomorrow’s lecture. This gives very little time to not only eat, but to be health conscious about what they are eating.

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5 Ways to Balance Fitness and Fun

*I was not compensated for this post. I’m simply sharing some ways you can stay fit and still have fun!

Here are some ways that I’ve found I can balance fitness and fun during this busy season of life and still enjoy a drink or two!

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5 Ways to Balance Fitness & Fun
These days, we are all so busy! I admire those who seem to fit it all in with no problems. I’m definitely not one of those people! When you’re working to maintain a home, a career, take care of yourself inside and out, and have a social life, it may seem like something’s gotta give. And sometimes something does, but it’s also possible to develop a balance between fitness and fun and be mindful of your choices while still having a good time.

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September Goals + an August Recap

Check out my goals for the month of September and see how I did on my goals for August!

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August. What can I say about the crazy, hectic month of August? Truthfully, I’m just glad I came out the other side relatively unscathed. 😉 Also, now that it’s practically fall, get ready for me to be all about pumpkin spice everything. Just a little side note.

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