Last Week’s Workouts, Wine & Dine Week 15 Recap + #TIU21 Week 1

Week 15 of my Wine & Dine Half Marathon Training and Week 1 of #TIU21 is complete! Check out the lessons I learned this week and how I’m moving forward.

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Last Week's Workouts

This week was another rough one! I had Columbus Day off and was excited about that, but ended up spending most of the week sick with a cold. By Thursday, things were starting to look up, and being three weeks away from my race, I’m so glad!

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How Alcohol Affects Working Out

*I was not compensated for this post. I’m just sharing some potential obstacles related to alcohol and working out!

If you’ve ever wondered how alcohol affects working out, read on, and find some tips for taking control of that hangover!

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How Alcohol Affects Working Out

Related: Best Texas Wines to Try

A few weeks ago, I shared 5 Ways to Balance Fitness and Fun, and included some of my favorite ways to squeeze in a drink while trying to stay fit. While I fully support taking a break every now and then to live life outside the confines of a calorie tracker, it’s important to examine the place alcohol has within a healthy lifestyle. If you’ve ever wondered how alcohol affects working out, read on, and find some tips for taking control of that hangover!

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Last Week’s Workouts + Wine & Dine Week 14 Recap

Week 14 of my Run Disney Wine & Dine Half Marathon Training is complete! Check out the lessons I learned this week and how I’m moving forward.

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Last Week's Workouts

Hello, October! I’m so glad you’re here! The first week was pretty great. I got in a number of runs as well as some other forms of activity. I’m hoping this week brings much of the same success. I have the day off tomorrow, so I think I’m off to a great start! Check out my week in review and let me know how your week went as well!

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Last Week’s Workouts + Wine & Dine Week 13 Recap

Week 13 of my Run Disney Wine & Dine Half Marathon Training is complete! Check out the lessons I learned this week and how I’m moving forward.

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Last Week's Workouts

This week was a busy one. I was out of town for a conference Wednesday to Friday, so I was totally out of my element. I didn’t get in half the running I wanted to, but I tried to stay active while I was gone so that my butt wasn’t completely kicked when I returned to my normal routine. It’s been raining pretty steadily here over the last few days and has cooled things down quite a bit. I’m hoping that kind of weather sticks around a bit so that West Texas can finally start making its way into fall!

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Wine & Dine Half Marathon Training: Weeks 14-18

The final month of Wine & Dine Half Marathon training is here! Check out the changes I’m making in the next four weeks.

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Wine & Dine Half Marathon Training: Weeks 14-18

If you’ve learned anything about me from reading my blog or from following my training journey, it’s probably that I’m a walking contradiction and that I constantly change my mind. I waffle back and forth when it comes to making plans and that’s usually because I feel like I’m not doing enough, but then I realize that I’m doing too much and setting myself up for failure.

While I’m not sure I set myself up for failure throughout this training journey, I’m not sure I took into account all the things. All the things being the busyness of school starting, family obligations, and just responsibilities. For that reason, I’m making a few changes for the final weeks leading up to the race.

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