The fourth week of my Wine & Dine Half Marathon Training is complete! Check out this week’s lessons learned.
It’s hard to believe that I’ve already completed four whole weeks of training! I feel like I just started, but like I’ve been preparing forever at the same time. Isn’t that strange? Anyway, this week held a few less miles than last week. I added in my first speed workout and will be alternating those with long runs from here on out. I’m following a modified Jeff Galloway plan and I’m loving it!